One Way to Brew Kava
- Use 25-50 grams of kava 1/4 cup - 2/3 cup 2 cups of water (or more if a longer session is desired).
- Room temp water is fine, no hotter than 120F.
- Knead with a strainer for 4 minutes, then wring out.
- Chill with ice (tastes better cold) Drink quickly and on an empty stomach for best effects.
- There are many ways to make and consume kava, this is just one of them. Enjoy.